COVID Calm Clinics

Bitesize stress management for healthcare professionals

You can only help others if you look after yourself

Group Sessions on Demand

Our drop in clinics are now closed. Requests for group sessions for healthcare professionals will be accommodated wherever possible by our team of volunteers. Please use the contact form if you would like to request a session.

Who's welcome?

All health care professionals globally under increased pressure due to COVID-19. Classes are in English. 

Do I have to register or book?

  No! It's free to all. 

What do the mini-workshops consist of?

Down-to-earth practical techniques that will make you feel better. Specifically, state-management techniques, mindfulness and simple breathing techniques, appreciation, and peer-to-peer empathy. 

Who is running them?

A group of volunteers lead by stress management and leadership training company Integration Training and Zoom experts The Embodiment Conference. Volunteers are all experienced stress management trainers or therapists. 

Testimonials from people that have used are services